Hormones & diabetes
Thyroid hormone

Levothyroxine

Also known as: Synthroid, Euthyrox

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Best time

On waking, empty stomach — or bedtime

  • 05:30–07:30· 30–60 min before breakfast
  • 22:00–23:30· Bedtime, ≥3 h after last meal

Absorption is best on an empty stomach: either before breakfast or at bedtime long after dinner.

Strong evidence

Consistent clinical trials or official prescribing guidance support this timing.

Why this time works

Food, coffee, calcium and iron all reduce levothyroxine absorption. Morning dosing 30–60 minutes before breakfast is standard; trials show bedtime dosing (3+ hours after the last meal) works at least as well and may raise thyroid levels slightly.

Body rhythm involved

Gastric emptying and gut pH change across the day; TSH naturally peaks at night.

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