Hormones & diabetes
Thyroid hormone
Levothyroxine
Also known as: Synthroid, Euthyrox
Best time
On waking, empty stomach — or bedtime
- 05:30–07:30· 30–60 min before breakfast
- 22:00–23:30· Bedtime, ≥3 h after last meal
Absorption is best on an empty stomach: either before breakfast or at bedtime long after dinner.
Strong evidence
Consistent clinical trials or official prescribing guidance support this timing.
Why this time works
Food, coffee, calcium and iron all reduce levothyroxine absorption. Morning dosing 30–60 minutes before breakfast is standard; trials show bedtime dosing (3+ hours after the last meal) works at least as well and may raise thyroid levels slightly.
Body rhythm involved
Gastric emptying and gut pH change across the day; TSH naturally peaks at night.
Other hormones & diabetes medicines
Prednisolone / prednisone
Deltasone, Pred Forte (oral forms)
Morning
Hormones & diabetesStrong evidence
Hydrocortisone (replacement)
Cortef, Plenadren
Largest dose on waking, smaller early afternoon
Hormones & diabetesStrong evidence
Metformin
Glucophage, Glucophage XR
With meals (XR with the evening meal)
Hormones & diabetesStrong evidence